Protest #6 – In Our Sights

I doubt this one needs a lot of explanation. It’s pages from The New York Times on October 3rd and 4th, 2017, overlaid with a gray sheer and quilted with black thread in concentric circles. The green gun sight image is appliqued on top.

I used actual newspapers, knowing that this piece will wear over time. I expect the pages to yellow and tear to show the passage of time. I hope that the time that passes will bring change in the use of guns in the U.S., but I fear that time will pass with little change at all.

art quilt of newspaper headlines from Las Vegas Shooting, overlaid with green gun sight image

In Our Sights, 2017. 36″ x 32″

Creative Play Newsletter Vol. 2:Issue 4 – Play For Your Authentic Self

I started reading a book called “Play: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul” by Stuart Brown, M.D., founder of the National Institute for Play, (Who knew there was such a thing?) and Christopher Vaughan.  I am completely riveted.  I’m learning about all of the benefits of play for kids to develop problem solving and social skills, and for adults in preventing brain degeneration. I’m finding the topic fascinating, but of course my main interest is in the benefits of creative play. Interestingly, it was in a chapter about kids and play where I found the phrase that stopped me in my tracks.

Brown and Vaughan write, “. . . the self that emerges through play is the core, authentic self” (emphasis in the original, pg.107).  “That’s it exactly!” I thought.  As an adult engaged in creative play, it may not be that the authentic self is emerging, but rather re-emerging, but that’s exactly how I felt as I began to play more and get back in tune with my creativity. I finally felt right again, like I was back in my own body rather than looking at myself from the outside wondering who I had become. As I got more comfortable with my authentic self (whom I had not known in a VERY long time), the most amazing things happened. I was finding inspiration on an almost daily basis and creating art that for the first time, really spoke to me. I also began feeling joy, an unexpected but incredible benefit.

In Our Sights

I started a new quilt this week. I’m still reeling from this week’s news of yet another mass shooting, the most deadly of all, and I am not yet ready to start typing the names of victims to add them to the Victims Quilt. But, I still found myself sick over the shooting and I couldn’t get it out of my mind. I went to bed the other night drawing gun sight patterns. I originally thought that I would create a block that looked like gun sights to create a traditional quilt, in the style of the Double T block used by the Temperance movement. When I awoke in the morning, however, this is the quilt that I had in mind:

Victims

After 15 months of work, my Victims quilt is complete. 

The finished quilt is 112″ square and is too large for me to adequately photograph. Each 8″ block contains the name of a victim of a major mass shooting event in the U.S. I chose to focus on events that claimed the lives of more than ten people in one day. Those events are:

  • Columbine High School, CO (4/20/1999) – 13 people killed
  • Virginia Tech, VA (4/16/2007) – 32 people killed
  • Binghamton, NY (4/3/2009) – 13 people killed
  • Fort Hood, TX (11/5/2009) – 13 people killed
  • Aurora, CO (7/20/2012) – 12 people killed
  • Sandy Hook Elementary, CT (12/14/2012) – 27 people killed
  • Washington, D.C. (9/16/2013) – 12 people killed
  • San Bernadino, CA (12/2/2015) – 14 people killed
  • Orlando, FL (6/12/2016) – 49 people killed

The block designs are representative of the state in which the shooting occurred.

 

5 Ways to Play Today

So far this week, I have shared with you why I started Creative Play™ in the first place and talked about some of the falsehoods around creativity (a.k.a. some of the reasons I was so slow to see the value of play). I hope that I now have you thinking, “Hmm. Maybe I should do something.” Today, I am going to suggest a couple of things that you can do to get started right now:

  1. Doodle – No matter where you are or what supplies you have on hand, doodling is something that you can do. You only need a scrap of paper and some writing implement. Take 5 minutes, turn away from your screen, and just doodle. Draw lines, draw shapes, make dots, it doesn’t matter. At the end of 5 minutes, see how you feel. A little less tense? 
  2. Color – You may have succumbed to the adult coloring book trend and have one lying around. Even if you haven’t, coloring pages are easy to find online and print (Google Free Coloring Pages). You probably also have some crayons or markers around somewhere to use. If not, the stationery aisle of your local grocery store or pharmacy will have them.
  3. Make a Flip Book – Did you make flip books as a kid? You draw something on the front page of a stack of sticky notes. On the next page, you draw the same thing, but alter it slightly. You keep doing this, making small alterations to your drawing, and as you flip through the stack of pages, the images look like they are moving. Supplies needed – just a stack of sticky notes and a pen.
  4. Find Letters – Go for a walk with your camera phone. If it’s possible to walk outside, go out. (Fresh air does wonders.) Look for what’s called “Found Letters.”  They are things or pieces of things that look like letters, but aren’t type.  For example, the J in the handle of an umbrella or an A in the supports of a sign. (Google Found Letters) Look for your initials and take pictures when you find them.
  5. Build Something – Using supplies you have on-hand, build something. Create a chain of paperclips or twist them into sculptures. Make a pencil tower. Use colored push pins to fashion a design on your bulletin board or cubicle wall. See what can be done with the change in your pocket.

And of course, #6 Sign up for 30 Days of Creative Play™. No supplies are needed to get started so you can begin today. Use coupon code Play15 for 15% off the class fee until 12/15/17.

Please feel free to share your doodles, paper clip sculptures and other creative play on the Creative Play Date Facebook page. We love to see what you create!

Creativity Falsehood #3 – “I am too old to play.”

I had been using this excuse myself for so long that I really had to step back and think about it. I’d just become so accustomed to it that it felt like truth.  When I gave it some more thought I realized that this idea is a really common message we hear, either explicitly or implicitly, as we grow up.  We live in a culture that highly values work: we don’t take our vacations; we’re afraid to be caught leaving work early; and we commonly answer the question “How are you?” with the reply, “Busy.” Play is considered something for children and part of becoming an adult is leaving those childish pursuits behind. I suspect that losing our creative confidence as we move into adulthood is part of this.

Though child’s play and adult play may take different forms and serve different purposes, it is no less important. When I started creative play, I brought some joy back into my life, my stress went down, and I also started being more playful in general, which I am sure my family appreciates.  The Help Guide lists the following benefits of play:

  • Relieve stress
  • Improve brain function
  • Stimulate the mind and boost creativity
  • Improve relationships and your connection with others
  • Keep you feeling young and energetic.

So the real truth is that you are never too old to play, but a surefire way to make yourself feel old is to have a life that is all work and no play. I’m tired of feeling old, aren’t you?

 

Creativity Falsehood #2 – “I don’t have time to play.”

Believe me, I understand this one! As I wrote on Monday, I hardly took time to play as a kid. As an adult? Forget it! I didn’t allow myself time to play until all of my work was done and my work was almost never done. Finally, however, as I have gotten older and wiser, I realized that I was making the choice to work instead of play and that I could make a different choice.

Time is a funny thing. Every day, we have the same 24 hours, but some days that doesn’t feel like it’s enough time and some days, it feels like too much. How we use our time and what we define as our priorities is in our control for the most part. What was great about finally realizing that was that it also meant that I could control whether or not I had time for play and whether or not it was a priority. Once I made my own play time a priority, it became easier to find 15 minutes for myself. And, yes, sometimes those play times were stolen moments, like the 15 minutes of coloring I did one night while my daughter was in the tub. I prefer to have my play time when it’s quiet, but that hadn’t happened on that particular day so I took what I could get and still found my time relaxing and better for my blood pressure than checking Facebook.

What I also realized was that when I said to myself “I don’t have the time to play,” what I really meant was “I don’t consider myself enough of a priority in my own life to do something for myself until everyone and everything else is taken care of first.”  That was a stunning realization for me. I knew I was not completely self-absorbed, but I also did not think that I was a self-negating door mat either. And really, though I won’t stand for anyone else making me a door mat, I had been doing it to myself for years without realizing it.  That was something I could change too.

Creativity Falsehood #1 – “I am not creative.”

Hogwash!  Pure and total hogwash! But, hogwash that I am familiar with. Had you asked me ten years ago if I was creative, I would probably have responded with a tentative “Yes?  I guess so.”  I mean, I thought I was kind of creative and I enjoyed doing creative things like scrapbooking, interior decorating, and quilting, but Art was literally my worst class in high school. My grades in Physics and Chemistry were higher and I had to call a smart friend after each chemistry experiment to ask, “What was supposed to have happened here and why?” I would adamantly have said, “I can’t draw.” So, while I enjoyed being creative, I felt that I was failing miserably in some areas that are key for creative people, like drawing.

But then, during the second phase of my creative play experiments that I described yesterday when I was the parent of a toddler, I realized that my toddler was wildly creative. She came home from day care every single day with a stack of paintings or collage art. She enjoyed mixing paint colors just to see what would happen. She painted her hands and made multiple hand print paintings because, well, why not? Watching her being fully creative, experimenting with anything and everything, without any question about her ability or whether she should try something, I realized that creativity had to be innate. We must all be born with it, I thought, because she’s way too young to have learned creativity and though I am her mother and I think she’s awesome, I also recognized that she was no different from any other kid in her class. Every parent went home with the same stack every day.

I got confirmation of the idea that creativity is innate reading Creative Confidence by Tom and David Kelley. We are all born creative, they argue, we just lose our confidence somewhere along the way to adulthood and stop believing that. As I have experimented with my own creative play, I have realized that it is a great way to get that confidence back. Sure, some of the stuff that I have created has been absolute crap, but I do have a trash can and I know how to use it. But, I have been happy with most of what I have created and I have found that doing something creative makes me feel creative.  Bit by bit, one 15 minute exercise a day, my creative confidence has come back and now if you ask me if I am creative, the answer that you are going to get is “Yes!”

Learning to Play

I recently launched an online course called 30 Days of Creative Play™ that is designed to provide a kick start to one’s creativity when it starts lagging through 30 days of 15-minute creative exploration exercises. Over the course of this week, I want to discuss how I came to creative play and some of the major falsehoods about it.

When I first started experimenting with creative play, “play” was not in my vocabulary. Play is not something that I am good at; I wasn’t even good at it as a child. I’ve been incredibly serious (my sister might say “boring”) from nearly the beginning so by the time I became an adult, there was nothing remotely like play in my life. But, when I was barely into my 30s, I became desperate for it. I was working in a soul-crushing job with a horrible commute and it was killing me. I don’t remember what caused this moment of clarity, but I realized that to make it through the job until I could find something better, I needed to do something creative. I needed to create to counteract work that I thought was pointless and I needed something that fed my soul to keep it from dying in that job. That’s when I started Creative Play™.

When I first started Creative Play™, I didn’t have any grand plans. Since I am a quilter, I decided I would try out a new technique or tool each week and blog about it. I made small pieces that could be easily accomplished in a brief period of time with no goal in mind for them other than to experiment and have fun. That creative outlet helped me survive that job, but it also gave me a chance to expand my quilting skills and add a whole range of techniques to my repertoire. Some of those techniques that I played with then have come back into my work ten years later. I also found myself suddenly much more alive than I had ever been, even while still killing myself working for a bank.

Fast forward five years and I found myself again in another soul-crushing job (How did I let that happen again??), only this time, I also had a toddler. Between full-time work and full-time parenting, I was barely keeping my head above water and any thoughts of finding creative time were just hopeless. But, as before, I realized that something needed to change or I was going to wind up in the hospital with a heart attack or something. So slowly, I started to play again. This time though, I didn’t limit myself to quilting techniques, but I started doing anything creative, from coloring in coloring books to watercolor painting. I took a few online classes in a variety of media that I had never explored before and experimented, played, and enjoyed myself. I realized that it only took me a few minutes a day of some creative activity and my blood pressure came down, I was able to breathe again, and I found the patience I needed to manage toddlers, both at home and at the office.

I eventually quit that horrible job and rather than rush right into another one (though I interviewed for it), I stepped back, spent more time creating, and realized that I was even more on fire creatively than I had been before. Ideas came easily and the art that I was creating actually looked like what I had envisioned. (That was new!) “There must be something to this,” I thought and I began to formalize the play that I had been experimenting with over a decade into the Creative Play™ program. I realized that I had actually spent a lot of time reading about creativity, learning about it through trial and error, and devising a set of exercises that could be done in 15 minutes a day. I thought that there might be others feeling like I was – frustrated, unfulfilled, adrift – and that by capturing what I had learned, I could spare others the decade of trial and error. And thus, 30 Days of Creative Play™ was born.

I’ll be addressing Creativity Falsehood #1 tomorrow. Stay tuned!

Threads of Resistance

Today, I finally had the chance to view the Threads of Resistance exhibit at the New England Quilt Museum. I was at the museum when it opened so for a while, I had the room to myself. Soon however, I was joined by a group tour. Rather than detracting from my experience, viewing the exhibit  with a racially diverse group of young women and men from UTEC who found pieces that spoke to them increased the power of the exhibit. Hearing one young woman say “This is me” about a piece depicting Justice carrying a sword with the phrase “Come At Me Bro” on it, well, that’s the point, right? That’s exactly why we as artists created these statements in cloth, to convey our feelings through our art and to have them resonate with others.

The Threads of Resistance organizers had a flood of entries from which to select the exhibit pieces (including a few from me). Each one they selected is powerful on its own, but to be in the room with all of the pieces together is almost overwhelming. I highly encourage you to see it if it travels near you. And, if you can get to Lowell tomorrow, one of the curators Sue Bleiweiss will be presenting a gallery talk at 11 AM.