Imagine Your Backpack
When I think about the idea of emotional baggage, I imagine a backpack – a heavy backpack that pulls on my shoulders and has me bent over from the weight. One of the most useful activities that I have done during my creativity journey was to close my eyes, imagine …
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Freedom from Pain
“Whatever pain you can’t get rid of, make it your creative offering.” That’s a quote from Leonard Cohen that opens Chapter 3 in Bittersweet by Susan Cain Her question for the chapter is “Is creativity associated with sorrow, longing – and transcendence?” The answer is yes, but the book is …
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Be Free
This week’s Action Item: Schedule free time. Huh? It’s counterintuitive, I know, but schedule in some down time to your week. Book a 15 to 30 minute time slot to do some free creating, to poke around, to daydream, to explore. I promise that it will be time well-spent.
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Create Freely
Let your Imagine and Explore exercises lead the way to creating freely. As you explored what creative freedom meant to you, did inspiration strike? Go back to what you free wrote. Is there something there that’s germinating an idea? It doesn’t have to be fully formed. Sit and sketch for …
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Explore Freedom
Today, do some free writing on what freedom means to you. Open up a blank notes page or even better, grab a piece of paper and a pen, and just write what comes to mind as you explore the idea of “freedom.” Is there some “stuff” that comes up for …
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Imagine Creative Freedom
Close your eyes, sit still, and imagine what it would be like to be creatively free. Can you feel it?
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Embracing Creative Freedom
July is a month in which we in the United States tend to think a lot about freedom. We wave flags, eat pie, shoot stuff into the sky and celebrate our independence from our colonial rulers. Since it’s also a full month of summer, we tend to feel a bit …
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Create – Just Do Something
Just Do Something. Spend 15 minutes doing something creative just for fun. It doesn’t have to have a purpose or “be” anything. Creating for the sake of creating is enough.
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Explore – Do a Little Research
What was on the top of your list of things to learn? Is there a class you can take online or off? There’s certainly a YouTube video you can find, but maybe being given a project, supply list, and instruction is the low-stress option you really need. Do a little …
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Imagine – Something to Try
Think about what you may want to learn. Is there a technique that you’ve wanted to try or a project that’s been on your wish list? If you’re a list maker, create that bucket list. Not a list maker? Think about the one thing that’s really calling to you.
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